Canned FruitCanned Fruit
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Canned Fruit

PINEAPPLE & CREME LOW FAT PARFAIT, PINEAPPLE & CREME

Dole Packaged Foods, LLC Per 100 g · Label

40 points among 2,954 in Canned Fruit

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Casein ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 8mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 4 additives
  • PINEAPPLEIngredients
  • WATERIngredients
  • SUGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • COCONUT POWDERIngredients
  • GLUCOSE SYRUPIngredients
  • PALM OILIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • HYDROGENATED SOY BEAN OILIngredients
  • PHOSPHORIC ACIDIngredients
  • CASEINIngredients
  • ASCORBIC ACIDIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENANIngredients
  • BETA CAROTENEIngredients
  • AND LOCUST BEAN GUM.Ingredients
Ingredient text

PINEAPPLE, WATER, SUGAR, MODIFIED FOOD STARCH, COCONUT POWDER, GLUCOSE SYRUP, PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED SOY BEAN OIL, PHOSPHORIC ACID, CASEIN (A MILK DERIVATIVE), ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID, CARRAGEENAN, BETA CAROTENE (COLOR), AND LOCUST BEAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Dole Packaged Foods, LLC · USDA FoodData Central ·

Serving 123GRM · Package – Low energy density
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40 points among 2,954 in Canned Fruit

Where the calories come from 89kcal

Carbs 85%Protein 0%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy89 kcal4%
Protein0 g0%
Fat1.6 g3%
Carbs20.3 g6%
Sugars16.3 g16%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Potassium49 mg1%
Sodium8 mg0%
Cholesterol0 mg0%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2575063
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