Canned FruitCanned Fruit
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Canned Fruit

PEACHES & CREME PARFAIT, PEACHES & CREME

Dole Packaged Foods, LLC Per 100 g · Label

39 points among 2,954 in Canned Fruit

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Locust Bean Gum · Casein ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

100 g = 4.1 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Sodium 8mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 5 additives
  • PEACHESIngredients
  • WATERIngredients
  • SUGARIngredients
  • COCONUT POWDERIngredients
  • MODIFIED FOOD STARCHIngredients
  • GLUCOSE SYRUPIngredients
  • NATURAL FLAVORSIngredients
  • PHOSPHORIC ACIDIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACID TO PROMOTE COLOR RETENTIONIngredients
  • CARRAGEENANIngredients
  • CASEINIngredients
  • LOCUST BEAN GUMIngredients
  • AND BETA CAROTENE .Ingredients
Ingredient text

PEACHES, WATER, SUGAR, COCONUT POWDER, MODIFIED FOOD STARCH, GLUCOSE SYRUP, NATURAL FLAVORS, PHOSPHORIC ACID, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, CARRAGEENAN, CASEIN (A MILK DERIVATIVE), LOCUST BEAN GUM, AND BETA CAROTENE (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Dole Packaged Foods, LLC · USDA FoodData Central ·

Serving 123GRM · Package – Low energy density
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39 points among 2,954 in Canned Fruit

Compare with the #1 in category

Where the calories come from 81kcal

Carbs 82%Protein 0%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy81 kcal4%
Protein0 g0%
Fat1.6 g3%
Carbs16.3 g5%
Sugars12.2 g12%
Fiber0.8 g3%
Calcium0 mg0%
Iron0 mg0%
Potassium0 mg0%
Sodium8 mg0%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2575062
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