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Frozen Dinners & Entrees

CHICKEN FRIED BEEF STEAK BEEF PATTY FRITTERS AND COUNTRY STYLE GRAVY ON CREAMY MASHED POTATOES TOPPED WITH CORN, GREEN BEANS AND SHREDDED CHEESE MEGA BOWLS, CHICKEN FRIED BEEF STEAK

Conagra Frozen Foods Per 100 g · Label

24 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesSodium Benzoate · · · Disodium Dihydrogen Pyrophosphate · ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

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Not deducted 1 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
Nutrients 34 items · 6 additives
  • MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULESIngredients
  • CONTAINS 2% OR LESS OF: MARGARINEIngredients
  • CREAMIngredients
  • SOYBEAN OILIngredients
  • NONFAT DRY MILKIngredients
  • SALTIngredients
  • SUGARIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • FLAVORING. GRAVY: WATERIngredients
  • CONTAINS 2% OR LESS OF: CREAMIngredients
  • MODIFIED CORN STARCHIngredients
  • SOYBEAN OILIngredients
  • NONFAT DRY MILKIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • SPICEIngredients
  • ENZYME MODIFIED CREAMIngredients
  • XANTHAN GUMIngredients
  • GUAR GUM. CHICKEN FRIED BEEF PATTY FRITTER: BEEFIngredients
  • WATERIngredients
  • BREADERIngredients
  • BATTER MIXIngredients
  • TEXTURED SOY PROTEIN CONCENTRATEIngredients
  • LESS THAN 2% OF: DRIED ONIONIngredients
  • SALTIngredients
  • SODIUM PHOSPHATESIngredients
  • FLAVORINGSIngredients
  • GROUND CELERY SEEDIngredients
  • SOY LECITHIN. FRIED IN VEGETABLE OIL. VEGETABLE AND CHEESE BLEND: CORNIngredients
  • GREEN BEANSIngredients
  • PART SKIM MOZZARELLA CHEESEIngredients
  • PARSLEY.Ingredients
Ingredient text

MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), CONTAINS 2% OR LESS OF: MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, NATURAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING. GRAVY: WATER, CONTAINS 2% OR LESS OF: CREAM, MODIFIED CORN STARCH, SOYBEAN OIL, NONFAT DRY MILK, SALT, WHEAT FLOUR, SPICE, ENZYME MODIFIED CREAM (CREAM, WATER, SALT), XANTHAN GUM, GUAR GUM. CHICKEN FRIED BEEF PATTY FRITTER: BEEF, WATER, BREADER (WHEAT FLOUR, DEXTROSE, SALT, SPICE, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA), BATTER MIX (YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GARLIC POWDER), TEXTURED SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: DRIED ONION, SALT, SODIUM PHOSPHATES, FLAVORINGS, GROUND CELERY SEED, SOY LECITHIN. FRIED IN VEGETABLE OIL. VEGETABLE AND CHEESE BLEND: CORN, GREEN BEANS, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Frozen Foods · USDA FoodData Central ·

Serving 396GRM · Package – Medium energy density
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24 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 136kcal

Carbs 37%Protein 11%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy136 kcal7%
Protein3.5 g6%
Fat7.6 g14%
Carbs11.9 g4%
Sugars1.3 g1%
Fiber0.8 g3%
Calcium35 mg5%
Iron0.6 mg5%
Potassium146 mg4%
Sodium374 mg19%
Cholesterol11 mg4%
Saturated fatty acids2.5 g17%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2573831
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