Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION

Frito-Lay Company Per 100 g · Label

43 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,250mg36% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 14 items
  • POTATOESIngredients
  • VEGETABLE OILIngredients
  • SKIM MILKIngredients
  • SALTIngredients
  • WHEYIngredients
  • ONION POWDERIngredients
  • PARSLEYIngredients
  • SOUR CREAMIngredients
  • DEXTROSEIngredients
  • MALTODEXTRINIngredients
  • NATURAL FLAVORSIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • LACTOSEIngredients
  • AND CITRIC ACID.Ingredients
Ingredient text

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SKIM MILK, SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK), DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, LACTOSE, AND CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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43 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 571kcal

Carbs 38%Protein 5%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein7.1 g13%
Fat35.7 g66%
Carbs53.6 g17%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium71 mg10%
Iron2.1 mg18%
Potassium1,250 mg36%
Sodium714 mg36%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2573734
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