19 points among 3,571 in Other Deli
Heavily processed.
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 10 additives−24Named additivesSodium Benzoate · · Natamycin · Annatto Extract · · Sodium Caseinate · Locust Bean Gum · · · Calcium Caseinate
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 0.6 sugar cubes · 1.6 cheese slices · 0.6 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
Good
- Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 10 additives
- RICEIngredients
- COOKED WHITE MEAT CHICKENIngredients
- WHOLE MILKIngredients
- BROCCOLIIngredients
- PASTEURIZED PROCESS CHEESE SPREADIngredients
- WHITE CHEDDAR CHEESEIngredients
- BUTTERIngredients
- CHEDDAR CHEESEIngredients
- HEAVY CREAMIngredients
- CREAM CHEESEIngredients
- ONIONIngredients
- BREAD CRUMBSIngredients
- PARMESAN CHEESEIngredients
- CRUSHED GARLICIngredients
- PARMESAN AND ROMANO CHEESE BASEIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- ONION POWDERIngredients
- POTASSIUM SORBATEIngredients
- SODIUM BENZOATEIngredients
- WHITE PEPPER.Ingredients
Ingredient text
RICE, COOKED WHITE MEAT CHICKEN, WHOLE MILK, BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (SWEET CREAM [MILK], SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [MOLD INHIBITOR]), HEAVY CREAM (CREAM, FAT FREE MILK), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, LOCUST BEAN GUM), ONION, BREAD CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, YEAST), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CRUSHED GARLIC (GARLIC, CITRIC ACID), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK [SKIM MILK, LACTIC ACID, CULTURES], NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), MODIFIED CORN STARCH, SALT, ONION POWDER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
19 points among 3,571 in Other Deli
Where the calories come from 177kcal
Carbs 26%Protein 22%Fat 52%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2572796