Puddings & CustardsPuddings & Custards
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Puddings & Custards

HOMESTYLE VEGETABLE WITH BARLEY SOUP MIX

Royal Wine Corporation Per 100 g · Label

51 points among 1,255 in Puddings & Custards

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
  • GREEN SPLIT PEASIngredients
  • BARLEYIngredients
  • DEHYDRATED VEGETABLESIngredients
  • SUGARIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • CANOLA OILIngredients
  • CELERY SEEDIngredients
  • TURMERICIngredients
  • PAPRIKA OLEORESINIngredients
  • CARAMELIngredients
  • NATURAL FLAVORIngredients
Ingredient text

GREEN SPLIT PEAS, BARLEY, DEHYDRATED VEGETABLES (CARROT, POTATO, ONION, LEEKS, RED AND GREEN BELL PEPPERS, CELERY, CABBAGE), SUGAR, SALT, MALTODEXTRIN, CANOLA OIL, CELERY SEED, TURMERIC, PAPRIKA OLEORESIN (COLOR), CARAMEL (COLOR), NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · Royal Wine Corporation · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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51 points among 1,255 in Puddings & Custards

Where the calories come from 372kcal

Carbs 78%Protein 16%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy372 kcal19%
Protein14 g25%
Fat2.3 g4%
Carbs69.8 g22%
Sugars7 g7%
Fiber14 g56%
Calcium47 mg7%
Iron2.3 mg19%
Potassium605 mg17%
Sodium1,580 mg79%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2569746
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