Cooked & PreparedCooked & Prepared
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Cooked & Prepared

FLAVOR-INFUSED GREEK-INSPIRED DICED CHICKEN

Perdue Farms Incorporated Per 100 g · Label

55 points among 1,315 in Cooked & Prepared

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.2g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
  • BONELESS SKINLESS CHICKENIngredients
  • GREEK KALAMAKI SEASONING [DEHYDRATED VEGETABLESIngredients
  • CANE SUGARIngredients
  • SEA SALTIngredients
  • LEMON JUICE POWDERIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • RICE FLOURIngredients
  • NATURAL FLAVORS]Ingredients
  • WATERIngredients
  • VINEGARIngredients
  • SALTIngredients
  • SUGARIngredients
Ingredient text

BONELESS SKINLESS CHICKEN, GREEK KALAMAKI SEASONING [DEHYDRATED VEGETABLES (GARLIC, ONION, RED BELL PEPPER), CANE SUGAR, SEA SALT, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), SPICES, CITRIC ACID, RICE FLOUR, NATURAL FLAVORS], WATER, VINEGAR, SALT, SUGAR

If you keep eating it
Source · Maker · Label

Maker and label · Perdue Farms Incorporated · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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55 points among 1,315 in Cooked & Prepared

Where the calories come from 131kcal

Carbs 12%Protein 66%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy131 kcal7%
Protein20.2 g37%
Fat3 g6%
Carbs3.6 g1%
Sugars1.2 g1%
Fiber0 g0%
Calcium18 mg3%
Iron1.2 mg10%
Potassium601 mg17%
Sodium488 mg24%
Cholesterol77 mg26%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2569445
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