Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

MINI BUFFALO STYLE CHICKEN EGG ROLLS, CHICKEN

Schwan's Company Per 100 g · Label

40 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Pyrophosphate · ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1 cheese slice · 0.7 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 32 items · 4 additives
  • WRAPPER: WATERIngredients
  • ENRICHED FLOURIngredients
  • WHOLE GRAIN YELLOW CORN FLOURIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCHIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • VINEGARIngredients
  • EGGSIngredients
  • ISOLATED SOY PROTEINIngredients
  • LEAVENINGIngredients
  • DRIED GARLICIngredients
  • SPICEIngredients
  • OLEORESIN PAPRIKAIngredients
  • DRIED ONIONIngredients
  • ANNATTOIngredients
  • FILLING: PASTEURIZED PROCESS CHEDDAR CHEESEIngredients
  • COOKED DARK MEAT CHICKENIngredients
  • DARK MEAT CHICKENIngredients
  • HOT SAUCEIngredients
  • YELLOW ONIONIngredients
  • CELERYIngredients
  • TOMATO PASTEIngredients
  • WATERIngredients
  • MODIFIED FOOD STARCHIngredients
  • CONTAINS 2% OR LESS OF: DRIED WHEYIngredients
  • BUTTERIngredients
  • SPICEIngredients
  • SUGARIngredients
  • NONFAT DRY MILKIngredients
  • DRIED GARLICIngredients
  • SALTIngredients
  • FRIED IN VEGETABLE OILIngredients
Ingredient text

WRAPPER: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, VEGETABLE OIL, SALT, VINEGAR, EGGS, ISOLATED SOY PROTEIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED GARLIC, SPICE, OLEORESIN PAPRIKA, DRIED ONION, ANNATTO (COLOR), FILLING: PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, SODIUM PYROPHOSPHATE, SORBIC ACID [PRESERVATIVE], SODIUM CITRATE, LACTIC ACID, ANNATTO [COLOR], OLEORESIN OF PAPRIKA, ENZYMES), COOKED DARK MEAT CHICKEN (CHICKEN LEG MEAT, WATER, 2% OR LESS OF: CHICKEN BROTH, FLAVORINGS, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SALT), DARK MEAT CHICKEN, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), YELLOW ONION, CELERY, TOMATO PASTE, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: DRIED WHEY, BUTTER (CREAM, SALT), SPICE, SUGAR, NONFAT DRY MILK, DRIED GARLIC, SALT, FRIED IN VEGETABLE OIL

If you keep eating it
Source · Maker · Label

Maker and label · Schwan's Company · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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40 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 212kcal

Carbs 37%Protein 13%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein7.1 g13%
Fat11.8 g22%
Carbs20 g6%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium71 mg10%
Iron1.3 mg11%
Potassium141 mg4%
Sodium553 mg28%
Cholesterol24 mg8%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2569001
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