Log

Canned Soup

HEARTY VEGETARIAN VEGETABLE READY TO SERVE SOUP

Aron Streit Inc. Per 100 g · Label

43 points among 2,315 in Canned Soup

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 4 additives
  • TOMATO PUREEIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • POTATOESIngredients
  • GREEN PEASIngredients
  • TOMATOESIngredients
  • GREEN BEANSIngredients
  • CORNIngredients
  • ENRICHED PASTAIngredients
  • MODIFIED FOOD STARCHIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SOYBEAN OILIngredients
  • ONIONSIngredients
  • YEAST EXTRACTIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • BASILIngredients
  • ASCORBIC ACIDIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • WHITE PEPPERIngredients
  • PARSLEYIngredients
Ingredient text

TOMATO PUREE (WATER, TOMATO CONCENTRATE), CARROTS, CELERY, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), GREEN PEAS, TOMATOES, GREEN BEANS, CORN, ENRICHED PASTA (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, ONIONS, YEAST EXTRACT (MALTODEXTRIN, LACTIC ACID, SILICON DIOXIDE, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL), SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, BASIL, ASCORBIC ACID, ONION POWDER, GARLIC POWDER, WHITE PEPPER, PARSLEY

If you keep eating it
Source · Maker · Label

Maker and label · Aron Streit Inc. · USDA FoodData Central ·

Serving 425GRM · Package – Low energy density
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43 points among 2,315 in Canned Soup

Where the calories come from 54kcal

Carbs 73%Protein 10%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy54 kcal3%
Protein1.4 g3%
Fat1.1 g2%
Carbs10.1 g3%
Sugars2.8 g3%
Fiber1.2 g5%
Calcium20 mg3%
Iron0.5 mg4%
Potassium271 mg8%
Sodium165 mg8%
Cholesterol0 mg0%
Saturated fatty acids0.1 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2567503
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