Log

Stuffing

GOURMET SAVORY HERB STUFFING MIX, HERB

Aron Streit Inc. Per 100 g · Label

71 points among 327 in Stuffing

Deducted for Sodium·Sugars.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

100 g = 2 sugar cubes · 0.6 tsp salt · 1.2 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.8g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • MATZO FARFELIngredients
  • SUGARIngredients
  • DRIED ONIONIngredients
  • SALTIngredients
  • DRIED CARROTIngredients
  • DRIED CELERYIngredients
  • ONION POWDERIngredients
  • OLIVE OILIngredients
  • GARLIC POWDERIngredients
  • WHITE PEPPERIngredients
  • CELERY SEEDSIngredients
  • DILL SEEDSIngredients
  • DRIED PARSLEYIngredients
  • TUMERICIngredients
Ingredient text

MATZO FARFEL (PASSOVER WHEAT FLOUR & WATER), SUGAR, DRIED ONION, SALT, DRIED CARROT, DRIED CELERY, ONION POWDER, OLIVE OIL, GARLIC POWDER, WHITE PEPPER, CELERY SEEDS, DILL SEEDS, DRIED PARSLEY, TUMERIC

If you keep eating it
Source · Maker · Label

Maker and label · Aron Streit Inc. · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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71 points among 327 in Stuffing

Where the calories come from 353kcal

Carbs 84%Protein 9%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy353 kcal18%
Protein8.8 g16%
Fat2.9 g5%
Carbs79.4 g25%
Sugars5.9 g6%
Fiber11.8 g47%
Calcium59 mg8%
Iron2.9 mg25%
Potassium529 mg15%
Sodium1,290 mg65%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2567497
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