Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

WHEAT THINS CHEESE & CRACKERS SNACKS, CHEESE

Sargento Foods Inc Per 100 g · Label

38 points among 4,214 in Crackers & Biscotti

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesNatamycin · Carotene
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 465mg하루 권장의 66%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 18.6g하루 권장의 34%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 2 additives
  • LOW MOISTURE MOZZARELLA CHEESEIngredients
  • FONTINA CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • BETA-CAROTENE ]Ingredients
  • CRACKERS [WHOLE GRAIN WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • SUGARIngredients
  • CORN STARCHIngredients
  • MALT SYRUPIngredients
  • REFINER'S SYRUPIngredients
  • SALTIngredients
  • TOMATO POWDERIngredients
  • GARLIC POWDERIngredients
  • LEAVENINGIngredients
  • SUNDRIED TOMATO POWDERIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • DRIED RED AND GREEN BELL PEPPERSIngredients
  • NATURAL FLAVOR ]Ingredients
  • POTATO STARCHIngredients
  • NATAMYCINIngredients
Ingredient text

LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, BETA-CAROTENE (COLOR)], CRACKERS [WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORN STARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT, TOMATO POWDER, GARLIC POWDER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), SUNDRIED TOMATO POWDER, SPICES (INCLUDING BASIL), ONION POWDER, DRIED RED AND GREEN BELL PEPPERS, NATURAL FLAVOR (CONTAINS CELERY)], POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)

If you keep eating it
Source · Maker · Label

Maker and label · Sargento Foods Inc · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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38 points among 4,214 in Crackers & Biscotti

Where the calories come from 372kcal

Carbs 23%Protein 20%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy372 kcal19%
Protein18.6 g34%
Fat23.3 g43%
Carbs20.9 g6%
Sugars4.7 g5%
Fiber2.3 g9%
Calcium465 mg66%
Iron0.9 mg8%
Potassium140 mg4%
Sodium628 mg31%
Cholesterol70 mg23%
Saturated fatty acids11.6 g77%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2566367
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