Log

Canned Soup

SPICY TOMATO SOUP, TOMATO

General Mills, Inc. Per 100 g · Label

51 points among 2,315 in Canned Soup

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPotassium Chloride ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • TOMATO PUREEIngredients
  • WATERIngredients
  • CONTAINS LESS THAN 2% OF: CORN SYRUP SOLIDSIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • CORN STARCHIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • SPICEIngredients
  • RED CHILE PEPPERIngredients
  • GARLIC POWDERIngredients
  • DRIED PARSLEYIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORIngredients
Ingredient text

TOMATO PUREE (WATER, TOMATO PASTE), WATER, CONTAINS LESS THAN 2% OF: CORN SYRUP SOLIDS, SOYBEAN OIL, SUGAR, CORN STARCH, MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, SPICE, RED CHILE PEPPER, GARLIC POWDER, DRIED PARSLEY, CITRIC ACID, NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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51 points among 2,315 in Canned Soup

Where the calories come from 49kcal

Carbs 68%Protein 6%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy49 kcal2%
Protein0.8 g1%
Fat1.4 g3%
Carbs8.6 g3%
Sugars3.7 g4%
Fiber1.2 g5%
Calcium0 mg0%
Iron0.4 mg3%
Potassium371 mg11%
Sodium302 mg15%
Cholesterol0 mg0%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2564690
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