Log

Canned Soup

SWEET POTATO SOUP, SWEET POTATO

General Mills, Inc. Per 100 g · Label

75 points among 2,315 in Canned Soup

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesYeast Extract
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 1 additives
  • WATERIngredients
  • SWEET POTATOESIngredients
  • CARROTSIngredients
  • SPROUTED RED LENTILSIngredients
  • ONIONSIngredients
  • APPLE CIDER VINEGARIngredients
  • CANE SUGARIngredients
  • CREAMIngredients
  • HEMP HEARTSIngredients
  • CONTAINS LESS THAN 1% OF: BROWN RICE FLOURIngredients
  • CASHEW BUTTERIngredients
  • SEA SALTIngredients
  • GINGERIngredients
  • HONEYIngredients
  • BUTTERIngredients
  • CRUSHED TOMATOESIngredients
  • GARLICIngredients
  • SPICESIngredients
  • LIME ZESTIngredients
  • LIME JUICE CONCENTRATEIngredients
  • YEAST EXTRACTIngredients
Ingredient text

WATER, SWEET POTATOES, CARROTS, SPROUTED RED LENTILS, ONIONS, APPLE CIDER VINEGAR, CANE SUGAR, CREAM, HEMP HEARTS, CONTAINS LESS THAN 1% OF: BROWN RICE FLOUR, CASHEW BUTTER, SEA SALT, GINGER, HONEY, BUTTER, CRUSHED TOMATOES, GARLIC, SPICES, LIME ZEST, LIME JUICE CONCENTRATE, YEAST EXTRACT

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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75 points among 2,315 in Canned Soup

Where the calories come from 69kcal

Carbs 62%Protein 12%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy69 kcal3%
Protein2 g4%
Fat2 g4%
Carbs11 g3%
Sugars3.3 g3%
Fiber1.2 g5%
Calcium24 mg3%
Iron0.8 mg7%
Potassium135 mg4%
Sodium249 mg12%
Cholesterol2 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2564687
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