Log

Stuffing

CLASSIC CORNBREAD STUFFING MIX

Louisiana Fish Fry Ltd. Per 100 g · Label

43 points among 327 in Stuffing

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPotassium Chloride ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

100 g = 2.4 sugar cubes · 0.9 tsp salt · 1.3 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 29 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • CORN MEALIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • DRIED ONIONSIngredients
  • SALTIngredients
  • HYDROLYZED CORN GLUTENIngredients
  • SUGARIngredients
  • VEGETABLE SHORTENING [INTERESTERIFIED ]Ingredients
  • SPICESIngredients
  • DRIED GARLICIngredients
  • PAPRIKAIngredients
  • CHICKEN FATIngredients
  • ONION POWDERIngredients
  • DRIED CELERYIngredients
  • DRIED PARSLEYIngredients
  • MALTODEXTRINIngredients
  • YEASTIngredients
  • CORNSTARCHIngredients
  • POTASSIUM CHLORIDEIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • SPICE EXTRACTIVESIngredients
  • GRAIN VINEGARIngredients
  • SOY LECITHINIngredients
  • ANNATTOIngredients
  • TURMERIC EXTRACTIngredients
  • CARAMELIngredients
  • CITRIC ACIDIngredients
  • CHICKEN BROTH CONCENTRATEIngredients
  • DRIED CHICKENIngredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, HIGH FRUCTOSE CORN SYRUP, DRIED ONIONS, SALT, HYDROLYZED CORN GLUTEN, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SPICES (INCLUDES CELERY SEED), DRIED GARLIC, PAPRIKA, CHICKEN FAT, ONION POWDER, DRIED CELERY, DRIED PARSLEY, MALTODEXTRIN, YEAST, CORNSTARCH, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTIVES, GRAIN VINEGAR, SOY LECITHIN, ANNATTO (COLOR), TURMERIC EXTRACT (COLOR), CARAMEL (COLOR), CITRIC ACID, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK), DRIED CHICKEN

If you keep eating it
Source · Maker · Label

Maker and label · Louisiana Fish Fry Ltd. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
More

43 points among 327 in Stuffing

Compare with the #1 in category

Where the calories come from 393kcal

Carbs 80%Protein 11%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein10.7 g19%
Fat3.6 g7%
Carbs75 g23%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium46 mg7%
Iron3.6 mg30%
Potassium286 mg8%
Sodium1,820 mg91%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2564502
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.