43 points among 8,215 in Cereal
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesPotassium Iodate ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 10 sugar cubes · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10.7mg89% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 452mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 2 additives
- RICEIngredients
- SUGARIngredients
- COCOAIngredients
- MALTODEXTRINIngredients
- CONTAINS 2% OR LESS OF MALT FLAVORIngredients
- IODIZED SALTIngredients
- PALM KERNEL OILIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- RED 40Ingredients
- YELLOW 6Ingredients
- BLUE 1Ingredients
- BHT FOR FRESHNESSIngredients
- VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- VITAMIN CIngredients
- VITAMIN E ACETATEIngredients
- REDUCED IRONIngredients
- VITAMIN A PALMITATEIngredients
- ZINC OXIDEIngredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12Ingredients
Ingredient text
RICE, SUGAR, COCOA, MALTODEXTRIN, CONTAINS 2% OR LESS OF MALT FLAVOR, IODIZED SALT, (SALT, POTASSIUM IODATE), PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, BLUE 1, BHT FOR FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, REDUCED IRON, VITAMIN A PALMITATE, ZINC OXIDE, FOLIC ACID, VITAMIN D3, VITAMIN B12
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 42GRM · Package – High energy density
More
43 points among 8,215 in Cereal
Where the calories come from 381kcal
Carbs 90%Protein 7%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2564394