Log

Chocolate

85% C DARK CHOCOLATE

Lindt & Sprungli (Schweiz) AG Per 100 g · Label

75 points among 10,839 in Chocolate

Deducted for Saturated fat·Sugars.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 33mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 10mg83% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Potassium 897mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • CHOCOLATEIngredients
  • COCOA POWDERIngredients
  • COCOA BUTTERIngredients
  • DEMERARA SUGARIngredients
  • BOURBON VANILLA BEANSIngredients
  • DARK CHOCOLATE CONTAINS: COCOA SOLIDS: 85% MIN.Ingredients
Ingredient text

CHOCOLATE, COCOA POWDER, COCOA BUTTER, DEMERARA SUGAR, BOURBON VANILLA BEANS, DARK CHOCOLATE CONTAINS: COCOA SOLIDS: 85% MIN.

If you keep eating it
Source · Maker · Label

Maker and label · Lindt & Sprungli (Schweiz) AG · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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75 points among 10,839 in Chocolate

Where the calories come from 567kcal

Carbs 24%Protein 8%Fat 68%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein13.3 g24%
Fat46.7 g86%
Carbs36.7 g11%
Sugars13.3 g13%
Fiber13.3 g53%
Calcium83 mg12%
Iron10 mg83%
Potassium897 mg26%
Sodium33 mg2%
Cholesterol0 mg0%
Saturated fatty acids26.7 g178%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2564205
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