Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

FLAMIN' HOT COOL RANCH FLAVORED TORTILLA CHIPS, COOL RANCH

Chips, Pretzels & Snacks

Frito-Lay Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

27 ingredients

CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, GARLIC POWDER, SOUR CREAM (CULTURED CREAM, SKIM MILK), SUGAR, MONOSODIUM GLUTAMATE, CORN STARCH, SKIM MILK, WHEY, DEXTROSE, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5, BLUE 1, RED 40), MALIC ACID, MEDIUM CHAIN TRIGLYCERIDES, BUTTERMILK, LACTOSE, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SPICES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE

100 g = 1.2 sugar cubes · 1 cheese slice · 1.8 bowls of rice

47 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 536kcal

Carbs 47%Protein 5%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat28.6 g53%
Carbs64.3 g20%
Fiber3.6 g14%
Calcium143 mg20%
Iron1.1 mg9%
Potassium179 mg5%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28GRM · Package – High energy density
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47 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2562851
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