43 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 2 additives
- PLANTAINSIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- MALTODEXTRINIngredients
- DRIED GARLICIngredients
- ONION POWDERIngredients
- DEXTROSEIngredients
- SUGARIngredients
- YEAST EXTRACTIngredients
- MEDIUM CHAIN TRIGLYCERIDESIngredients
- NATURAL FLAVORSIngredients
- SPICESIngredients
- TAPIOCA SYRUP SOLIDSIngredients
- CITRIC ACIDIngredients
Ingredient text
PLANTAINS, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), DRIED GARLIC, ONION POWDER, DEXTROSE, SUGAR, YEAST EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, SPICES, TAPIOCA SYRUP SOLIDS, CITRIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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43 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 536kcal
Carbs 48%Protein 3%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2562824