Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

FLAMIN' HOT CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR; SOUR CREAM

Frito-Lay Company Per 100 g · Label

30 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Sodium Diacetate · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,210mg35% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 21 items · 4 additives
  • POTATOESIngredients
  • VEGETABLE OILIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • WHEYIngredients
  • YEAST EXTRACTIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CITRIC ACIDIngredients
  • ONION POWDERIngredients
  • CHEDDAR CHEESEIngredients
  • ARTIFICIAL COLORIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • BLUE CHEESEIngredients
  • BUTTERMILKIngredients
  • SODIUM DIACETATEIngredients
  • GARLIC POWDERIngredients
  • LACTOSEIngredients
  • LACTIC ACIDIngredients
  • SOUR CREAMIngredients
  • BUTTERIngredients
Ingredient text

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE), NATURAL AND ARTIFICIAL FLAVORS, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, SODIUM DIACETATE, GARLIC POWDER, LACTOSE, LACTIC ACID, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT)

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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30 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 571kcal

Carbs 38%Protein 5%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein7.1 g13%
Fat35.7 g66%
Carbs53.6 g17%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron2.1 mg18%
Potassium1,210 mg35%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2562762
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