Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR; SOUR CREAM

Frito-Lay Company Per 100 g · Label

35 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Sodium Caseinate · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,200mg하루 권장의 34%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 23 items · 4 additives
  • POTATOESIngredients
  • VEGETABLE OILIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • ONION POWDERIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • BUTTERMILKIngredients
  • SOUR CREAMIngredients
  • LACTOSEIngredients
  • BUTTERIngredients
  • SODIUM CASEINATEIngredients
  • YEAST EXTRACTIngredients
  • CITRIC ACIDIngredients
  • SKIM MILKIngredients
  • BLUE CHEESEIngredients
  • LACTIC ACIDIngredients
  • GARLIC POWDERIngredients
  • ARTIFICIAL COLORIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • MILK PROTEIN CONCENTRATEIngredients
Ingredient text

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, CHEDDAR CHEESE (MILK CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 42.5GRM · Package – High energy density
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35 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 541kcal

Carbs 38%Protein 5%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy541 kcal27%
Protein7.1 g13%
Fat35.3 g65%
Carbs54.1 g17%
Sugars4.7 g5%
Fiber4.7 g19%
Calcium47 mg7%
Iron1.9 mg16%
Potassium1,200 mg34%
Sodium659 mg33%
Cholesterol0 mg0%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2562699
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