Log

Chocolate

LRABAR BARS VARIETY PACK, 1.6 OZ, 18 COUNT

LRABAR Per 100 g · Label

63 points among 10,839 in Chocolate

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items
  • CHOCOLATE CHIP COOKIE DOUGH - CASHEWSIngredients
  • DATESIngredients
  • SEMISWEET CHOCOLATE CHIPS*Ingredients
  • APPLESIngredients
  • SEA SALTIngredients
  • VANILLA EXTRACTIngredients
  • *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTSIngredients
  • PEANUT BUTTER CHOCOLATE CHIP - DATESIngredients
  • PEANUTSIngredients
  • SEMISWEET CHOCOLATE CHIPS*Ingredients
  • SEA SALTIngredients
  • *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTSIngredients
  • DOUBLE CHOCOLATE TRUFFLE - DATESIngredients
  • CASHEWSIngredients
  • SEMISWEET CHOCOLATE*Ingredients
  • UNSWEETENED CHOCOLATE*Ingredients
  • COCOA POWDER*Ingredients
  • SEA SALTIngredients
  • *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTSIngredients
Ingredient text

CHOCOLATE CHIP COOKIE DOUGH - CASHEWS, DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), APPLES, SEA SALT, VANILLA EXTRACT, *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS,PEANUT BUTTER CHOCOLATE CHIP - DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT, *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS,DOUBLE CHOCOLATE TRUFFLE - DATES, CASHEWS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), UNSWEETENED CHOCOLATE*, COCOA POWDER*, SEA SALT, *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS

If you keep eating it
Source · Maker · Label

Maker and label · LRABAR · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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63 points among 10,839 in Chocolate

Where the calories come from 489kcal

Carbs 45%Protein 7%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy489 kcal24%
Protein8.9 g16%
Fat26.7 g49%
Carbs55.6 g17%
Sugars35.6 g36%
Fiber6.7 g27%
Calcium0 mg0%
Iron6 mg50%
Potassium556 mg16%
Sodium133 mg7%
Cholesterol0 mg0%
Saturated fatty acids7.8 g52%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2561635
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