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Chocolate

HONEY PEANUT BUTTER SOFT-BAKED FILLED SQUARES, HONEY PEANUT BUTTER

General Mills, Inc. Per 100 g · Label

48 points among 10,839 in Chocolate

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
  • WHOLE GRAIN WHEAT FLOURIngredients
  • SUGARIngredients
  • PEANUT BUTTERIngredients
  • WHOLE GRAIN OATSIngredients
  • CANOLA OILIngredients
  • PALM AND PALM KERNEL OILIngredients
  • CHICORY ROOT EXTRACTIngredients
  • HONEYIngredients
  • PEANUT FLOURIngredients
  • VEGETABLE GLYCERINIngredients
  • EGG WHITEIngredients
  • BAKING SODAIngredients
  • SALTIngredients
  • PEANUT OILIngredients
  • NONFAT DRY MILKIngredients
  • NATURAL FLAVORIngredients
Ingredient text

WHOLE GRAIN WHEAT FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, SALT), WHOLE GRAIN OATS, CANOLA OIL, PALM AND PALM KERNEL OIL, CHICORY ROOT EXTRACT, HONEY, PEANUT FLOUR, VEGETABLE GLYCERIN, EGG WHITE, BAKING SODA, SALT, PEANUT OIL, NONFAT DRY MILK, NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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48 points among 10,839 in Chocolate

Where the calories come from 475kcal

Carbs 45%Protein 8%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy475 kcal24%
Protein10 g18%
Fat25 g46%
Carbs55 g17%
Sugars22.5 g23%
Fiber10 g40%
Iron1.8 mg15%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560769
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