Pasta/NoodlesPasta/Noodles
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Pasta/Noodles

Penne Alfredo with Carrots and Peas

ES Foods, Inc. Per 100 g · Label

60 points among 230 in Pasta/Noodles

Heavily processed.

60
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.2 cheese slices

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 204mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
  • Cooked Penne AlfredoIngredients
  • PeasIngredients
  • CarrotsIngredients
  • White Cheese SauceIngredients
  • Low Moisture Mozzarella CheeseIngredients
  • Granulated Garlic.Allergens: WheatIngredients
Ingredient text

Cooked Penne Alfredo (Water, Whole Durum Wheat Flour), Peas, Carrots, White Cheese Sauce (Water, Cultured Pasteurized Milk, Food Starch-Modified, Contain less than 2% of Natural Flavor, Potassium Phosphate, Sea Salt, Salt, Sodium Citrate, Tricalcium Phosphate, Mono and Diglycerides, Spice, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Granulated Garlic.Allergens: Wheat

If you keep eating it
Source · Maker · Label

Maker and label · ES Foods, Inc. · USDA FoodData Central ·

Serving 245GRM · Package – Medium energy density
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60 points among 230 in Pasta/Noodles

Compare with the #1 in category

Where the calories come from 147kcal

Carbs 38%Protein 24%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy147 kcal7%
Protein8.6 g16%
Fat6.1 g11%
Carbs13.5 g4%
Sugars0 g0%
Fiber1.2 g5%
Calcium204 mg29%
Iron0.8 mg7%
Potassium288 mg8%
Sodium286 mg14%
Cholesterol22 mg7%
Saturated fatty acids4.5 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2559413
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