Prepared Wraps and BurittosPrepared Wraps and Burittos
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Prepared Wraps and Burittos

BAJA-INSPIRED CHICKEN WRAP WITH CHICKEN BREAST, POBLANO PEPPERS AND RED CABBAGE, BAJA-INSPIRED CHICKEN

Mendwell Inc. Per 100 g · Label

43 points among 718 in Prepared Wraps and Burittos

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Locust Bean Gum ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.5 sugar cubes · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 4 additives
  • WHOLE WHEAT TORTILLAIngredients
  • ROASTED CHICKEN BREASTIngredients
  • BROWN RICEIngredients
  • GREEN LEAF LETTUCEIngredients
  • POBLANO PEPPERSIngredients
  • VEGENAISEIngredients
  • RED CABBAGEIngredients
  • CELERYIngredients
  • GREEK YOGURT . LIME JUICEIngredients
  • CILANTROIngredients
  • GUAJILLO CHILE PASTEIngredients
  • TACO SEASONINGIngredients
Ingredient text

WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, CULTURED WHEAT FLOUR (CULTURED WHEAT FLOUR, VINEGAR), CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOY LECITHIN, OAT FIBER, SALT, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, SUGAR, LOCUST BEAN GUM, XANTHAN GUM), ROASTED CHICKEN BREAST (CHICKEN BREAST, CHICKEN BROTH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, POTATO STARCH, VINEGAR, ROSEMARY [BROWNED IN OIL]), BROWN RICE (COOKED), GREEN LEAF LETTUCE, POBLANO PEPPERS, VEGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), RED CABBAGE, CELERY, GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN ENZYMES, LIVE ACTIVE CULTURES: S. THERMOPHILUS, BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI). LIME JUICE, CILANTRO, GUAJILLO CHILE PASTE (WATER, DEHYDRATED GUAJILLO CHILE PEPPERS, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SPICES, CORN OIL, DISTILLED VINEGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID [TO ACIDIFY]), TACO SEASONING (SPICES [INCLUDING CHILI PEPPER, PAPRIKA, OREGANO], CORN STARCH, SALT, ONION & GARLIC)

If you keep eating it
Source · Maker · Label

Maker and label · Mendwell Inc. · USDA FoodData Central ·

Serving 242GRM · Package – Medium energy density
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43 points among 718 in Prepared Wraps and Burittos

Compare with the #1 in category

Where the calories come from 182kcal

Carbs 49%Protein 19%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy182 kcal9%
Protein9.1 g17%
Fat6.6 g12%
Carbs23.1 g7%
Sugars1.7 g2%
Fiber2.5 g10%
Calcium52 mg7%
Iron1.7 mg14%
Potassium126 mg4%
Sodium318 mg16%
Cholesterol12 mg4%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2554178
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