Jam, Jelly & Fruit SpreadsJam, Jelly & Fruit Spreads
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Jam, Jelly & Fruit Spreads

BLUEBERRY MANGO LEGENDARY SPREADABLE FRUIT, BLUEBERRY MANGO

Sarabeth's Kitchen, Inc. Per 100 g · Label

82 points among 3,330 in Jam, Jelly & Fruit Spreads

3 ingredients.
FRUITS and SUGAR and LEMON JUICE..

82
  • −8Nutrition 2 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−8Sugars −8

100 g = 20 sugar cubes · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sodium 0mgWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
  • FRUITSIngredients
  • SUGARIngredients
  • LEMON JUICE.Ingredients
Ingredient text

FRUITS (BLUEBERRIES, MANGOES), SUGAR, LEMON JUICE.

If you keep eating it
Source · Maker · Label

Maker and label · Sarabeth's Kitchen, Inc. · USDA FoodData Central ·

Serving 20GRM · Package – High energy density
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82 points among 3,330 in Jam, Jelly & Fruit Spreads

Compare with the #1 in category

Where the calories come from 250kcal

Carbs 100%Protein 0%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein0 g0%
Fat0 g0%
Carbs65 g20%
Sugars60 g60%
Fiber5 g20%
Sodium0 mg0%
Source
Source
USDA FoodData Central
Code
US-FDC-2553871
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