Pasta by Shape & TypePasta by Shape & Type
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Pasta by Shape & Type

RED LENTILS +10 SUPERFOODS PASTA, ZITI

BENTILIA Per 100 g · Label

92 points among 6,641 in Pasta by Shape & Type

11 ingredients.

92
  • 0Nutrition
  • −8Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −8 came off

  1. 11 ingredients−8More than 10 costs points

More to see

Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0.4gWithin the limit, nothing deducted−0
  5. Sodium 7mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 16.1mg134% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • RED LENTIL FLOURIngredients
  • BROCCOLIIngredients
  • SPINACHIngredients
  • KALEIngredients
  • PUMPKINIngredients
  • SWEET POTATOIngredients
  • SUNFLOWER SEEDIngredients
  • CRANBERRYIngredients
  • CHLORELLAIngredients
  • MAITAKE MUSHROOMIngredients
  • SHIITAKE MUSHROOMIngredients
Ingredient text

RED LENTIL FLOUR, BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM

If you keep eating it
Source · Maker · Label

Maker and label · BENTILIA · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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92 points among 6,641 in Pasta by Shape & Type

Where the calories come from 357kcal

Carbs 68%Protein 27%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein25 g45%
Fat1.8 g3%
Carbs62.5 g19%
Sugars0 g0%
Fiber10.7 g43%
Calcium48 mg7%
Iron16.1 mg134%
Potassium666 mg19%
Sodium7 mg0%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2553671
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