What's in this?
WHOLE WHEAT BAKED SOFT PRETZELS, WHOLE WHEAT
Chips, Pretzels & Snacks
Erba Food Products Inc As labeled · Per 100 g · Label
1 additive
- Not set
8 ingredients
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE JUICE, WATER, GUAR GUM, YEAST, SALT, BICARBONATE AND CARBONATES OF SODA.
100 g = 1 sugar cube · 0.7 bowls of rice
82 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
Minimally processed
- 0Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
Full nutrition facts per 100g
Where the calories come from 204kcal
Carbs 80%Protein 16%Fat 4%
More to see
Not deducted 5 items
Kept
−0- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 71mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 1 additives
- WHOLE WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- APPLE JUICEIngredients
- WATERIngredients
- GUAR GUMIngredients
- YEASTIngredients
- SALTIngredients
- BICARBONATE AND CARBONATES OF SODA.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE JUICE, WATER, GUAR GUM, YEAST, SALT, BICARBONATE AND CARBONATES OF SODA.
If you keep eating it
Source · Maker · Label
Maker and label · Erba Food Products Inc · USDA FoodData Central ·
More
82 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2553054