Log

Canned Soup

ORIGINAL DASHI STOCK POWDER, ORIGINAL

Mutual Trading Co., Inc. Per 100 g · Label

74 points among 2,315 in Canned Soup

Heavily processed.

74
  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesYeast Extract
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 37.5g68% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Potassium 1,000mg29% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
  • SEASONINGIngredients
  • DEXTROSEIngredients
  • YEAST EXTRACTIngredients
  • SALTIngredients
  • POWDERED SOY SAUCEIngredients
  • FERMENTED SEASONING .Ingredients
Ingredient text

SEASONING (BONITO, SARDINE, FLYING FISH, ROUND HERRING, KELP), DEXTROSE, YEAST EXTRACT, SALT, POWDERED SOY SAUCE(SOYBEANS, WHEAT, SALT), FERMENTED SEASONING (WATER, ALCOHOL<CORN>, RICE SEASONING<RICE, GLUCOSE, SALT, GRAPE>, SALT, SOYBEANS, WHEAT, RICE BRAN).

If you keep eating it
Source · Maker · Label

Maker and label · Mutual Trading Co., Inc. · USDA FoodData Central ·

Serving 8GRM · Package – High energy density
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74 points among 2,315 in Canned Soup

Where the calories come from 312kcal

Carbs 50%Protein 50%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy312 kcal16%
Protein37.5 g68%
Fat0 g0%
Carbs37.5 g12%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron2.5 mg21%
Potassium1,000 mg29%
Sodium5,750 mg288%
Cholesterol62 mg21%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2552927
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