Log

Other Deli

SPINACH & FETA PIE, SPINACH & FETA

Steve's Back Room, LLC Per 100 g · Label

39 points among 3,571 in Other Deli

Heavily processed.

39
  • −11Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 175mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 4 additives
  • FILO DOUGH: ENRICHED WHEAT FLOURIngredients
  • BLACK PEPPERIngredients
  • SALTIngredients
  • DILL WEEDIngredients
  • GARLICIngredients
  • SPICES.Ingredients
Ingredient text

FILO DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, MODIFIED FOOD STARCH, CORN STARCH, CANOLA OIL, SALT, VITAL WHEAT GLUTEN, PRESERVATIVES (SODIUM AND/OR CALCIUM PROPIONATE, POTASSIUM SORBATE), DEXTROSE, MALTODEXTRIN. FILLING: SPINACH, FETA CHEESE, ONIONS, COFFAGE CHEESE (CULTURED NONFAT MILK, MILK, CREAM, STABILIZER (WHEY, CORN STARTCH, SORBIC ACID, LOCUST BEAM GUM CARRAGEENAN, SAY LECITHIN, SODIUM PHOSPAHTE, POTASSIUM PHOSPHATE), SALT, NATURAL FLAVORS, ENZYMES), EGGS WHOLE EGGS, CITRIC ACID, XANTHAN GUM), BLACK PEPPER, SALT, DILL WEED, GARLIC, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Steve's Back Room, LLC · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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39 points among 3,571 in Other Deli

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy175 kcal9%
Fat12.3 g23%
Carbs8.8 g3%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium175 mg25%
Iron1.1 mg9%
Potassium140 mg4%
Sodium368 mg18%
Cholesterol70 mg23%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2551885
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