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Cereal

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HOT COCOA SWEETENED CORN CEREAL WITH MARSHMALLOWS, HOT COCOA

Cereal

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

28 ingredients

WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, DEXTROSE, CARAMEL COLOR, YELLOW 5 & 6, BLUE 1, RED 40, SALT, GELATIN, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, ROSEMARY EXTRACT. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B2, VITAMIN D3.

100 g = 11 sugar cubes · 1.3 bowls of rice

47 points among 8,215 in Cereal

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 378kcal

Carbs 86%Protein 5%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein5.4 g10%
Fat4.1 g8%
Carbs86.5 g27%
Sugars32.4 g32%
Fiber2.7 g11%
Calcium351 mg50%
Iron9.7 mg81%
Potassium0 mg0%
Sodium486 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 9.7mg81% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 351mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 28 items · 1 additives
  • WHOLE GRAIN CORNIngredients
  • SUGARIngredients
  • CORN MEALIngredients
  • CORN SYRUPIngredients
  • CANOLA AND/OR SUNFLOWER OILIngredients
  • MODIFIED CORN STARCHIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • DEXTROSEIngredients
  • CARAMEL COLORIngredients
  • YELLOW 5 & 6Ingredients
  • BLUE 1Ingredients
  • RED 40Ingredients
  • SALTIngredients
  • GELATINIngredients
  • TRISODIUM PHOSPHATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • ROSEMARY EXTRACT. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATEIngredients
  • CALCIUM CARBONATEIngredients
  • VITAMIN CIngredients
  • IRON AND ZINCIngredients
  • A B VITAMINIngredients
  • VITAMIN B6Ingredients
  • VITAMIN BIngredients
  • VITAMIN AIngredients
  • VITAMIN BIngredients
  • A B VITAMINIngredients
  • VITAMIN B2Ingredients
  • VITAMIN D3.Ingredients
Ingredient text

WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, DEXTROSE, CARAMEL COLOR, YELLOW 5 & 6, BLUE 1, RED 40, SALT, GELATIN, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, ROSEMARY EXTRACT. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B2, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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47 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2551844
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