Log

Chocolate

KETO FAT CUPS, CARAMEL, CARAMEL

Wal-Mart Stores, Inc. Per 100 g · Label

43 points among 10,839 in Chocolate

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Caseinate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,350mg하루 권장의 193%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 17.6g하루 권장의 70%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 5.9mg하루 권장의 49%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 2 additives
  • MILK CHOCOLATEIngredients
  • MEDIUM CHAIN TRIGLYCERIDES OIL BLENDIngredients
  • SODIUM CASEINATEIngredients
  • ERYTHRITOLIngredients
  • INULINIngredients
  • COCOA POWDERIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • SUNFLOWER LECITHINIngredients
  • STEVIA LEAF EXTRACTIngredients
  • NATURAL COLOR.Ingredients
Ingredient text

MILK CHOCOLATE (CACAO BUTTER, ERYTHRITOL, CACAO LIQUOR, DRY WHOLE MILK, INULIN, NONFAT DRY MILK, AMMONIUM PHOSPHATIDE, VANILLA FLAVOR, SALT, STEVIA), MEDIUM CHAIN TRIGLYCERIDES OIL BLEND (PALM OIL, COCONUT OIL), SODIUM CASEINATE, ERYTHRITOL, INULIN, COCOA POWDER, NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT, NATURAL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 17GRM · Package – High energy density
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43 points among 10,839 in Chocolate

Where the calories come from 529kcal

Carbs 27%Protein 4%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy529 kcal26%
Protein5.9 g11%
Fat47.1 g87%
Carbs41.2 g13%
Sugars0 g0%
Fiber17.6 g70%
Calcium1,350 mg193%
Iron5.9 mg49%
Potassium235 mg7%
Sodium206 mg10%
Cholesterol0 mg0%
Saturated fatty acids35.3 g235%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2550834
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