Log

Chocolate

MINIS BARS VARIETY PACK, PEANUT BUTTER DARK CHOCOLATE, DARK CHOCOLATE CHERRY CASHEW

KIND Inc. Per 100 g · Label

51 points among 10,839 in Chocolate

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 34 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 50mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 34 items
  • PEANUT BUTTER DARK CHOCOLATE - PEANUTSIngredients
  • GLUCOSE SYRUPIngredients
  • SUGARIngredients
  • HONEYIngredients
  • PALM KERNEL OILIngredients
  • ALMONDSIngredients
  • PEANUT BUTTERIngredients
  • SOY PROTEIN ISOLATEIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • ALKALIZED COCOAIngredients
  • CHICORY ROOT FIBERIngredients
  • SOY LECITHINIngredients
  • TAPIOCA STARCHIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • COCOA BUTTERIngredients
  • DARK CHOCOLATE CHERRY CASHEW - CASHEWSIngredients
  • PEANUTSIngredients
  • CHICORY ROOT FIBERIngredients
  • SUGARIngredients
  • ALMONDSIngredients
  • CHERRIESIngredients
  • CRANBERRIESIngredients
  • HONEYIngredients
  • PALM KERNEL OILIngredients
  • GLUCOSE SYRUPIngredients
  • RICE FLOURIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • RAISINSIngredients
  • ALKALIZED COCOAIngredients
  • SOY LECITHINIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • COCOA BUTTERIngredients
Ingredient text

PEANUT BUTTER DARK CHOCOLATE - PEANUTS, GLUCOSE SYRUP, SUGAR, HONEY, PALM KERNEL OIL, ALMONDS, PEANUT BUTTER (PEANUTS, SEA SALT), SOY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, ALKALIZED COCOA, CHICORY ROOT FIBER, SOY LECITHIN, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, COCOA BUTTER,DARK CHOCOLATE CHERRY CASHEW - CASHEWS, PEANUTS, CHICORY ROOT FIBER, SUGAR, ALMONDS, CHERRIES, CRANBERRIES, HONEY, PALM KERNEL OIL, GLUCOSE SYRUP, RICE FLOUR, UNSWEETENED CHOCOLATE, RAISINS, ALKALIZED COCOA, SOY LECITHIN, SEA SALT, NATURAL FLAVOR, COCOA BUTTER

If you keep eating it
Source · Maker · Label

Maker and label · KIND Inc. · USDA FoodData Central ·

Serving 20GRM · Package – High energy density
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51 points among 10,839 in Chocolate

Where the calories come from 500kcal

Carbs 30%Protein 11%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein15 g27%
Fat35 g65%
Carbs40 g12%
Sugars20 g20%
Fiber5 g20%
Calcium60 mg9%
Iron5 mg42%
Potassium490 mg14%
Sodium50 mg3%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2550745
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