Log

Cheese

AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN

Wal-Mart Stores, Inc. Per 100 g · Label

27 points among 18,106 in Cheese

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPotassium Citrate · · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,160mg166% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 4 additives
  • AMERICAN CHEESEIngredients
  • SKIM MILKIngredients
  • CREAMIngredients
  • WHEYIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • CONTAINS 2% OR LESS OF APO CAROTENAL AND BETA CAROTENEIngredients
  • CALCIUM PHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • DAIRY PRODUCT SOLIDSIngredients
  • LACTIC ACIDIngredients
  • POTASSIUM CITRATEIngredients
  • SALTIngredients
  • SODIUM CITRATEIngredients
  • SODIUM PHOSPHATEIngredients
  • SORBIC ACIDIngredients
  • VITAMIN D3.Ingredients
Ingredient text

AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CREAM, WHEY, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF APO CAROTENAL AND BETA CAROTENE (COLOR), CALCIUM PHOSPHATE, CITRIC ACID, DAIRY PRODUCT SOLIDS, LACTIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 19GRM · Package – High energy density
More

27 points among 18,106 in Cheese

Where the calories come from 263kcal

Carbs 16%Protein 15%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein10.5 g19%
Fat21 g39%
Carbs10.5 g3%
Sugars5.3 g5%
Fiber0 g0%
Calcium1,160 mg166%
Iron0 mg0%
Potassium684 mg20%
Sodium1,000 mg50%
Cholesterol79 mg26%
Saturated fatty acids13.2 g88%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2550199
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.