Log

Canned Tuna

TOMATO BASIL WILD CAUGHT CHUNK LIGHT TUNA, TOMATO BASIL

Wal-Mart Stores, Inc. Per 100 g · Label

83 points among 1,017 in Canned Tuna

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.3g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
  • SKIPJACK TUNAIngredients
  • WATERIngredients
  • TOMATOESIngredients
  • GARLICIngredients
  • BASILIngredients
  • WHITE PEPPERIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • ONIONIngredients
  • SALT.Ingredients
Ingredient text

SKIPJACK TUNA, WATER, TOMATOES, GARLIC, BASIL, WHITE PEPPER, MODIFIED TAPIOCA STARCH, ONION, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 74GRM · Package – Low energy density
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83 points among 1,017 in Canned Tuna

Compare with the #1 in category

Where the calories come from 95kcal

Carbs 17%Protein 83%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein20.3 g37%
Fat0 g0%
Carbs4.1 g1%
Sugars0 g0%
Fiber1.4 g6%
Calcium27 mg4%
Iron1 mg8%
Potassium243 mg7%
Sodium446 mg22%
Cholesterol34 mg11%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2550079
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