Log

Cheese

WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, WHITE AMERICAN

Wal-Mart Stores, Inc. Per 100 g · Label

27 points among 18,106 in Cheese

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPotassium Citrate · · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 789mg하루 권장의 113%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 4 additives
  • INGREDIENTS: AMERICAN CHEESEIngredients
  • SKIM MILKIngredients
  • CREAMIngredients
  • WHEYIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • CONTAINS 2% OR LESS OF CALCIUM PHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • DAIRY PRODUCT SOLIDSIngredients
  • LACTIC ACIDIngredients
  • POTASSIUM CITRATEIngredients
  • SALTIngredients
  • SODIUM CITRATEIngredients
  • SODIUM PHOSPHATEIngredients
  • SORBIC ACIDIngredients
  • VITAMIN D3.Ingredients
Ingredient text

INGREDIENTS: AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CREAM, WHEY, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CALCIUM PHOSPHATE, CITRIC ACID, DAIRY PRODUCT SOLIDS, LACTIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 19GRM · Package – High energy density
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27 points among 18,106 in Cheese

Where the calories come from 263kcal

Carbs 16%Protein 15%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein10.5 g19%
Fat21 g39%
Carbs10.5 g3%
Sugars5.3 g5%
Fiber0 g0%
Calcium789 mg113%
Iron0 mg0%
Potassium368 mg11%
Sodium1,000 mg50%
Cholesterol79 mg26%
Saturated fatty acids13.2 g88%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2549956
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