Log

Other Deli

CHICKEN BACON RANCH DINNER KIT, CHICKEN BACON RANCH

Wal-Mart Stores, Inc. Per 100 g · Label

32 points among 3,571 in Other Deli

Heavily processed.

32
  • −14Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesYeast Extract · Potassium Chloride · · Sodium Alginate · · ·
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 7 additives
  • BROWN RICE MACARONIIngredients
  • CHEESE SAUCEIngredients
Ingredient text

BROWN RICE MACARONI (WHOLE GRAIN BROWN RICE, RICE BRAN), CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, WHEY (FROM MILK), NONFAT DRY MILK, MALTODEXTRIN (FROM CORN], SALT, SODIUM PHOSPHATE, LACTIC ACID, SODIUM ALGINATE, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID (PRESERVATIVE]), SEASONING BLEND (MALTODEXTRIN FROM CORN), CORN STARCH, GARLIC POWDER, SALT, BUTTERMILK POWDER, WHEY (FROM MILK), TOMATO POWDER, ONION POWDER, DRIED SPICES, CITRIC ACID, SUGAR, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, NATURAL FLAVORS), IMITATION BACON FLAVORED CHIPLETS (SOY FLOUR, SOYBEAN OIL, SALT, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, INACTIVE DRIED YEAST, HYDROLYZED VEGETABLE PROTEIN BLEND (HYDROLYZED SOY AND CORN PROTEIN, SALT), SOY LECITHIN, NATURAL FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 70GRM · Package – High energy density
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32 points among 3,571 in Other Deli

Where the calories come from 314kcal

Carbs 59%Protein 10%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy314 kcal16%
Protein8.6 g16%
Fat11.4 g21%
Carbs48.6 g15%
Sugars5.7 g6%
Fiber1.4 g6%
Calcium143 mg20%
Iron1.4 mg12%
Potassium343 mg10%
Sodium1,070 mg54%
Cholesterol7 mg2%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2549934
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