Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

QUINOA PILAF BROWN RICE, RED RICE, COUSCOUS, RED & BLACK QUINOA 5 GRAIN MEDLEY, QUINOA PILAF

Uncle Ben's Inc. Per 100 g · Label

58 points among 782 in Flavored Rice Dishes

Heavily processed.

58
  • −8Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 1 items · 1 additives
  • WHOLE GRAIN PARBOILED BROWN RICE; WHOLE GRAIN RED RICE; COUSCOUS ; SEASONING BLEND [YEAST EXTRACT; GARLIC POWDER; ONION POWDER; SALT; MODIFIED CORN STARCH; HYDROLYZED CORN/SOY/WHEAT PROTEIN; SOY SAUCE ; CORN MALTODEXTRIN; NATURAL FLAVORS; DEXTROSE; YEAST; BEEF FAT*+#; CORN SYRUP SOLIDS; MALIC ACID; NATURAL FLAVOR]; WHOLE GRAIN RED QUINOA; WHOLE GRAIN BLACK QUINOA.Ingredients
Ingredient text

WHOLE GRAIN PARBOILED BROWN RICE; WHOLE GRAIN RED RICE; COUSCOUS (WHEAT FLOUR); SEASONING BLEND [YEAST EXTRACT; GARLIC POWDER; ONION POWDER; SALT; MODIFIED CORN STARCH; HYDROLYZED CORN/SOY/WHEAT PROTEIN; SOY SAUCE (WHEAT, SOYBEANS, SALT); CORN MALTODEXTRIN; NATURAL FLAVORS; DEXTROSE; YEAST; BEEF FAT*+#; CORN SYRUP SOLIDS; MALIC ACID; NATURAL FLAVOR]; WHOLE GRAIN RED QUINOA; WHOLE GRAIN BLACK QUINOA.

If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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58 points among 782 in Flavored Rice Dishes

Where the calories come from 351kcal

Carbs 81%Protein 12%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy351 kcal18%
Protein10.5 g19%
Fat2.6 g5%
Carbs71.9 g22%
Sugars1.8 g2%
Fiber5.3 g21%
Calcium35 mg5%
Iron1.9 mg16%
Potassium333 mg10%
Sodium1,180 mg59%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2549221
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