What's in this?
ROSEMARY & OLIVE OIL WOVEN WHEATS BAKED CRACKERS WITH WHOLE GRAIN WHEAT, ROSEMARY & OLIVE OIL
Crackers & Biscotti
The Moran Group Incorporated As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
WHOLE WHEAT**, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), ROSEMARY SEASONING (MALTODEXTRIN, DEXTROSE, SALT, ONION POWDER, SUGAR, SPICES, GARLIC POWDER, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, SULFITES), EXTRA VIRGIN OLIVE OIL.
100 g = 1.2 sugar cubes · 1 cheese slice · 1.4 bowls of rice
64 points among 4,214 in Crackers & Biscotti
Heavily processed.
Moderately processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 65%Protein 6%Fat 29%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
- WHOLE WHEAT**Ingredients
- VEGETABLE OILIngredients
- ROSEMARY SEASONINGIngredients
- EXTRA VIRGIN OLIVE OIL.Ingredients
Ingredient text
WHOLE WHEAT**, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), ROSEMARY SEASONING (MALTODEXTRIN, DEXTROSE, SALT, ONION POWDER, SUGAR, SPICES, GARLIC POWDER, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, SULFITES), EXTRA VIRGIN OLIVE OIL.
If you keep eating it
Source · Maker · Label
Maker and label · The Moran Group Incorporated · USDA FoodData Central ·
More
64 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2549146