Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

CHEESE BITS CRACKER SANDWICHES, CHEESE

Nabisco Biscuit Company Per 100 g · Label

44 points among 4,214 in Crackers & Biscotti

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • CANOLA OILIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • WHEYIngredients
  • LEAVENINGIngredients
  • CHEDDAR CHEESE POWDERIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • NATURAL FLAVORIngredients
  • SOY LECITHINIngredients
  • YEAST EXTRACTIngredients
  • CORNSTARCHIngredients
  • TURMERIC AND ANNATTO EXTRACTS .Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, WHEY, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, SOY LECITHIN, YEAST EXTRACT, CORNSTARCH, TURMERIC AND ANNATTO EXTRACTS (FOR COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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44 points among 4,214 in Crackers & Biscotti

Where the calories come from 536kcal

Carbs 44%Protein 6%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat28.6 g53%
Carbs57.1 g18%
Sugars14.3 g14%
Fiber0 g0%
Calcium214 mg31%
Iron2.9 mg24%
Potassium214 mg6%
Sodium482 mg24%
Cholesterol0 mg0%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2549032
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