43 points among 8,215 in Cereal
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesFerric Phosphate ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 16.6mg138% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 2 additives
- MILLED CORNIngredients
- SUGARIngredients
- CORN FLOUR BLENDIngredients
- CONTAINS 2% OR LESS OF MALT FLAVORIngredients
- SALTIngredients
- WHEAT FLOURIngredients
- WHOLE GRAIN OAT FLOURIngredients
- OAT FIBERIngredients
- NATURAL FLAVORIngredients
- SOLUBLE CORN FIBERIngredients
- CALCIUM CARBONATEIngredients
- BLUE 1Ingredients
- RED 40Ingredients
- YELLOW 6Ingredients
- BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12.Ingredients
Ingredient text
MILLED CORN, SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), CONTAINS 2% OR LESS OF MALT FLAVOR, SALT, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, NATURAL FLAVOR, SOLUBLE CORN FIBER, CALCIUM CARBONATE, BLUE 1, RED 40, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 38GRM · Package – High energy density
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43 points among 8,215 in Cereal
Where the calories come from 368kcal
Carbs 94%Protein 6%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2548565