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Cheese

ORIGINAL CHEEZEETA PASTEURIZED PROCESS CHEESE PRODUCT SLICES, ORIGINAL CHEEZEETA

Smithfield Packaged Meats Corp. Per 100 g · Label

40 points among 18,106 in Cheese

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 476mg하루 권장의 68%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 2 additives
  • MILK AND SKIM MILKIngredients
  • WATERIngredients
  • WHEYIngredients
  • MODIFIED FOOD STARCHIngredients
  • MALTODEXTRINIngredients
  • CONTAINS 2% OR LESS OF MILK PROTEIN CONCENTRATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CREAMIngredients
  • SODIUM CITRATEIngredients
  • GELATINIngredients
  • CALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • LACTIC ACIDIngredients
  • SODIUM PHOSPHATEIngredients
  • SORBIC ACIDIngredients
  • COLOR ADDEDIngredients
  • CHEESE CULTUREIngredients
  • ENZYMESIngredients
  • VITAMIN D3Ingredients
  • VITAMIN A PALMITATE.Ingredients
Ingredient text

MILK AND SKIM MILK, WATER, WHEY, MODIFIED FOOD STARCH, MALTODEXTRIN, CONTAINS 2% OR LESS OF MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CREAM, SODIUM CITRATE, GELATIN, CALCIUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), COLOR ADDED, CHEESE CULTURE, ENZYMES, VITAMIN D3, VITAMIN A PALMITATE.

If you keep eating it
Source · Maker · Label

Maker and label · Smithfield Packaged Meats Corp. · USDA FoodData Central ·

Serving 21GRM · Package – Medium energy density
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40 points among 18,106 in Cheese

Where the calories come from 190kcal

Carbs 29%Protein 28%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein14.3 g26%
Fat9.5 g18%
Carbs14.3 g4%
Sugars9.5 g10%
Fiber0 g0%
Calcium476 mg68%
Iron0 mg0%
Sodium1,380 mg69%
Cholesterol24 mg8%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2548456
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