Cooked & PreparedCooked & Prepared
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Cooked & Prepared

FRIED HAND-BREADED CHICKEN, FRIED

Safeway, Inc. Per 100 g · Label

55 points among 1,315 in Cooked & Prepared

Heavily processed.

55
  • −11Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 1.1 cheese slices · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 1 additives
  • CHICKENIngredients
  • BREADING .Ingredients
Ingredient text

CHICKEN (CONTAINS UP TO 11% OF WATER, SALT, SODIUM PHOSPHATE, VINEGAR), BREADING (BLEACHED WHEAT FLOUR, SALT, CANOLA OR SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SPICES, POTATO FLOUR, ASCORBIC ACID, OLEORESIN PAPRIKA, NATURAL FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 92GRM · Package – Medium energy density
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55 points among 1,315 in Cooked & Prepared

Where the calories come from 228kcal

Carbs 14%Protein 25%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein14.1 g26%
Fat15.2 g28%
Carbs7.6 g2%
Sugars0 g0%
Fiber0 g0%
Calcium11 mg2%
Iron1.1 mg9%
Potassium152 mg4%
Sodium815 mg41%
Cholesterol60 mg20%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2547949
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