Log

Other Deli

PARMESAN RISOTTO, PARMESAN

Safeway, Inc. Per 100 g · Label

32 points among 3,571 in Other Deli

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Benzoate · · Sodium Caseinate · · · · Calcium Caseinate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 7 additives
  • COOKED RICEIngredients
  • VEGETABLE STOCKIngredients
  • HEAVY CREAMIngredients
  • PARMESAN CHEESEIngredients
  • ONIONIngredients
  • MODIFIED CORN STARCHIngredients
  • BUTTERIngredients
  • COOKING WINEIngredients
  • ONION POWDERIngredients
  • SALTIngredients
  • PARMESAN AND ROMANO CHEESE BASEIngredients
  • CRUSHED GARLICIngredients
  • DEHYDRATED PARSLEYIngredients
  • XANTHAN GUMIngredients
  • POTASSIUM SORBATEIngredients
  • SODIUM BENZOATEIngredients
  • WHITE PEPPER.Ingredients
Ingredient text

COOKED RICE, VEGETABLE STOCK (WATER, COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), HEAVY CREAM (HEAVY CREAM, FAT FREE MILK), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, MODIFIED CORN STARCH, BUTTER (SWEET CREAM [MILK], SALT), COOKING WINE (SAUTERNE WINE, SALT, SODIUM METABISULFITE AS A PRESERVATIVE), ONION POWDER, SALT, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK [SKIM MILK, LACTIC ACID, CULTURES], NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), CRUSHED GARLIC (GARLIC, CITRIC ACID), DEHYDRATED PARSLEY, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 340GRM · Package – Medium energy density
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32 points among 3,571 in Other Deli

Where the calories come from 144kcal

Carbs 50%Protein 0%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy144 kcal7%
Protein0 g0%
Fat7.1 g13%
Carbs15.6 g5%
Sugars0.9 g1%
Fiber0.6 g2%
Calcium88 mg13%
Iron0.2 mg2%
Potassium74 mg2%
Sodium374 mg19%
Cholesterol24 mg8%
Saturated fatty acids4.1 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2547919
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