Log

Other Deli

MACARONI & CHEESE

Safeway, Inc. Per 100 g · Label

28 points among 3,571 in Other Deli

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Benzoate · · Annatto Extract · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
Nutrients 11 items · 5 additives
  • COOKED MACARONIIngredients
  • WHOLE MILKIngredients
  • WATERIngredients
  • PASTEURIZED PROCESS CHEESE SPREADIngredients
  • CHEDDAR CLUB CHEESEIngredients
  • MARGARINEIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • ANNATTO EXTRACTIngredients
  • POTASSIUM SORBATEIngredients
  • SODIUM BENZOATE .Ingredients
Ingredient text

COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CONTAINS LESS THAN 2% OF SALT, ANNATTO [COLOR]), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, SALT, ANNATTO EXTRACT (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 340GRM · Package – Medium energy density
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28 points among 3,571 in Other Deli

Where the calories come from 129kcal

Carbs 37%Protein 16%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy129 kcal6%
Protein5 g9%
Fat6.8 g13%
Carbs12.1 g4%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium97 mg14%
Iron0.7 mg6%
Potassium150 mg4%
Sodium356 mg18%
Cholesterol13 mg4%
Saturated fatty acids2.9 g20%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2547916
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