82 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
82
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
100 g = 1.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
- ORGANIC WHEAT FLOURIngredients
- ORGANIC FERMENTED RYE FLOURIngredients
- SALTIngredients
- YEAST PACKET .Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, ORGANIC FERMENTED RYE FLOUR, SALT, YEAST PACKET (FERMENTED UNBLEACHED DURUM WHEAT FLOUR, YEAST, ASCORBIC ACID, MICROBIAL ENZYMES).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 33GRM · Package – High energy density
More
82 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 333kcal
Carbs 82%Protein 14%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2546130