Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SPICY NACHO ALMOND FLOUR TORTILLA STYLE CHIPS, SPICY NACHO

The Quaker Oats Company Per 100 g · Label

51 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

51
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Not deducted 6 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 821mg하루 권장의 117%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 35.7g하루 권장의 65%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 1 additives
  • HIGH OLEIC SUNFLOWER OILIngredients
  • DEFATTED ALMOND FLOURIngredients
  • MILK PROTEINIngredients
  • SEASONINGIngredients
  • PEA PROTEIN ISOLATEIngredients
  • CHIA PROTEINIngredients
  • ALMOND FLOURIngredients
  • POTATO STARCHIngredients
  • BAKING SODA.Ingredients
Ingredient text

HIGH OLEIC SUNFLOWER OIL, DEFATTED ALMOND FLOUR, MILK PROTEIN, SEASONING (CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], SALT, SPICES, NONFAT DRY MILK, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, CANOLA OIL, YEAST EXTRACT, ONION POWDER, WHEY POWDER, TOMATO POWDER, ACACIA GUM, BUTTERMILK POWDER, GARLIC POW DER, BUTTER [CREAM, ANNATTO], SUNFLOWER OIL, PAPRIKA, PAPRIKA EXTRACT), PEA PROTEIN ISOLATE, CHIA PROTEIN, ALMOND FLOUR, POTATO STARCH, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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51 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 536kcal

Carbs 13%Protein 25%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein35.7 g65%
Fat39.3 g73%
Carbs17.9 g6%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium821 mg117%
Iron3.2 mg27%
Potassium500 mg14%
Sodium750 mg38%
Cholesterol11 mg4%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2545259
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