Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

What's in this?

MULTIGRAIN CORN TORTILLA CHIPS, MULTIGRAIN CORN

Chips, Pretzels & Snacks

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ORGANIC YELLOW CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, ORGANIC RICE, ORGANIC FLAX SEEDS, ORGANIC QUINOA SEEDS, OAT FLOUR, CHIA SEEDS, ORGANIC SUGAR, ORGANIC SESAME SEEDS, SEA SALT.

100 g = 1.2 sugar cubes · 1.7 bowls of rice

75 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Saturated fat.

75

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 43%Protein 6%Fat 51%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat28.6 g53%
Carbs53.6 g17%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium36 mg5%
Iron3.6 mg30%
Potassium179 mg5%
Sodium607 mg30%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • ORGANIC YELLOW CORNIngredients
  • EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OILIngredients
  • ORGANIC RICEIngredients
  • ORGANIC FLAX SEEDSIngredients
  • ORGANIC QUINOA SEEDSIngredients
  • OAT FLOURIngredients
  • CHIA SEEDSIngredients
  • ORGANIC SUGARIngredients
  • ORGANIC SESAME SEEDSIngredients
  • SEA SALT.Ingredients
Ingredient text

ORGANIC YELLOW CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, ORGANIC RICE, ORGANIC FLAX SEEDS, ORGANIC QUINOA SEEDS, OAT FLOUR, CHIA SEEDS, ORGANIC SUGAR, ORGANIC SESAME SEEDS, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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75 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2545128
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