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SEA SALT BAKED PUFFS, SEA SALT

Name: SEA SALT BAKED PUFFS, SEA SALT
Brand: Biena, LLC
SKU: US-FDC-2545118

Chips, Pretzels & Snacks

Biena, LLC As labeled · Per 100 g · Label 2023-05-25

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No additives shown

CHICKPEA PUFFS (CHICKPEA FLOUR, LENTIL FLOUR, CHICKPEA PROTEIN, PEA HULL FIBER, SEA SALT), EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SEA SALT

100 g = 0.5 tsp salt · 1 cheese slice · 1.9 bowls of rice

79 points among 12,534 in Chips, Pretzels & Snacks

3 ingredients.
CHICKPEA PUFFS and EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL and SEA SALT.

Moderately processed

Where −21 came off

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 20%Protein 13%Fat 67%

Items	Amount	% of daily	Category median	Difference
Energy	571 kcal	29%	–	–
Protein	17.9 g	33%	–	–
Fat	42.9 g	79%	–	–
Carbs	28.6 g	9%	–	–
Sugars	0 g	0%	–	–
Fiber	10.7 g	43%	–	–
Calcium	71 mg	10%	–	–
Iron	3.6 mg	30%	–	–
Potassium	1,210 mg	35%	–	–
Sodium	1,040 mg	52%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.6 g	24%	–	–
Trans fat	0 g		–	–

Not deducted 8 items

−0

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 1,210mg35% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 3 items

Ingredient text

CHICKPEA PUFFS (CHICKPEA FLOUR, LENTIL FLOUR, CHICKPEA PROTEIN, PEA HULL FIBER, SEA SALT), EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SEA SALT

If you keep eating it

Source · Maker · Label

Maker and label · Biena, LLC · USDA FoodData Central · 2023-05-25

Serving 28GRM · Package – High energy density

79 points among 12,534 in Chips, Pretzels & Snacks

Source