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Frozen Appetizers & Hors D'oeuvres

BBQ PULLED PORK WITH BARBECUE SAUCE & CHEDDAR CHEESE FRUSTAS, BBQ PULLED PORK

American Flatbread Per 100 g · Label

48 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

48
  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.3 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 3 additives
  • CRUST: ORGANIC FLOURIngredients
  • WATERIngredients
  • WHOLE MILKIngredients
  • SEA SALTIngredients
  • YEAST TOPPINGS: CHEDDAR CHEESEIngredients
  • PULLED PORKIngredients
  • BARBECUE SAUCE AND RED ONIONSIngredients
Ingredient text

CRUST: ORGANIC FLOUR (UNBLEACHED WHITE), WATER, WHOLE MILK, SEA SALT, YEAST TOPPINGS: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), PULLED PORK (PORK, WATER, CONTAINS LESS THAN 2% OR LESS OF SALT, SUGAR, FLAVORING, XANTHAN GUM, SPICE), BARBECUE SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, DISTILLED VINEGAR, TAMARIND PUREE, SALT, CORN STARCH, HONEY, CONTAINS LESS THAN 2% OF RED JALAPENO PEPPER, WATER, SMOKED BLACK PEPPER, GARLIC, SPICES, FRUIT JUICE (COLOR), NATURAL APPLEWOOD SMOKE FLAVOR, NATURAL FLAVORS, MUSTARD BRAN, ACETIC ACID, CITRIC ACID, MOLASSES, TAMARIND CONCENTRATE, CELERY SEED, DEHYDRATED GARLIC) AND RED ONIONS

If you keep eating it
Source · Maker · Label

Maker and label · American Flatbread · USDA FoodData Central ·

Serving 198GRM · Package – Medium energy density
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48 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 232kcal

Carbs 55%Protein 19%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy232 kcal12%
Protein11.1 g20%
Fat6.6 g12%
Carbs31.8 g10%
Sugars4 g4%
Fiber1 g4%
Calcium177 mg25%
Iron2.3 mg19%
Sodium545 mg27%
Cholesterol23 mg8%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2544040
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