48 points among 2,129 in Other Meats
Heavily processed.
48
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1 cheese slice · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.7g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 159mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
- WATERIngredients
- SOY PROTEIN CONCENTRATEIngredients
- CANOLA OILIngredients
- PALM OILIngredients
- METHYLCELLULOSE. CONTAINS 2% OR LESS OF NATURAL FLAVORSIngredients
- POTATO STARCHIngredients
- DEXTROSEIngredients
- SALTIngredients
- YEAST EXTRACTIngredients
- CULTURED DEXTROSE FOR FRESHNESSIngredients
- APPLE JUICE POWDERIngredients
- CORNSTARCHIngredients
- SUNFLOWER LECITHINIngredients
- VEGETABLE JUICE CONCENTRATEIngredients
- VITAMIN B1Ingredients
- VITAMIN B12Ingredients
- ASCORBIC ACID FOR FRESHNESS.Ingredients
Ingredient text
WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, PALM OIL, METHYLCELLULOSE. CONTAINS 2% OR LESS OF NATURAL FLAVORS, POTATO STARCH, DEXTROSE, SALT, YEAST EXTRACT, CULTURED DEXTROSE FOR FRESHNESS, APPLE JUICE POWDER (COLOR), CORNSTARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE CONCENTRATE (COLOR), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, ASCORBIC ACID FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company · USDA FoodData Central ·
Serving 113GRM · Package – Medium energy density
More
48 points among 2,129 in Other Meats
Where the calories come from 230kcal
Carbs 20%Protein 29%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2543923